If you have landed on this page, then welcome and hello. As the blog title suggests, this is a shared space for navigating the murky avenue of ‘midlife’. I created this blog, so that I can share with you, all the weird and wonderful things I have trialled, adopted and dabbled in, during this strange transitioning time of life. My life now, looks 100% opposite, to how it was 5-10 years ago. There was a significant period of change for me and in all honesty, my transforming is still evolving. I’m now in a place where I accept that life is a continuous journey and we all have a story to tell, so that we can share, learn and support each other. Let me get straight to it – my roles have changed, my body (internal and external) have changed, my outlook of life has changed, what I place importance on has changed, my relationships have changed, my relationship with myself has changed and my priorities have changed. Please use this platform to recognise that you are not alone and we...
Embracing Your Uniqueness Recognising and accepting who we are as unique individuals, will be a very different experience and journey, for us all. If 'at all', for some people! What I do know from personal experience, is that some of my own acceptances have come from intentional work that I've embarked on, along with some developed 'wisdom' that has come with age. Both of these routes for self-acceptance are an evolving journey that I continue to 'allow' to support my health and wellness. Recognising My Uniqueness For me, my first step in accepting 'me' and my life's journey so far, has been to stop and intentionally recognise myself. As an individual being, I sit within a broad and complex matrix of people, cultures, societies, beliefs and values. All of these things shape who we are and influence our identity and sense of belonging. At times these factors can directly challenge our 'natural' way of being and push the boundaries of what ...