Empty Nest, or… Full Inhabitant of Life?
I’ve
been a mother for nearly 32 years now. I have 3 grown up children and 3
grandchildren.
Although
my youngest son is still at home, he has 1 foot out the door and to be honest, even
though we share a house, I barely see him.
The concept of ‘empty nest’ previously had me
filled with absolute dread and with each child leaving the family home, that ‘fear’
seemed to get even more profound. Being a mum, is all I’ve ever known and
although filled with the expected strains and stresses of parenting, I love
being a mum (….actually, I should say ‘mam’, being from the north east of
England)!!
However, my mindset on this has altered
dramatically over the past year or so. What I was not expecting with my
children leaving, was the new lease of life that I have embraced. This has not
been by conscious design nor by accident. As my children became less dependent
on me, I gradually filled my time with new hobbies, making time for friends and
spending more time doing fun things with my husband. This hasn’t suddenly
happened and I didn’t have a eureka moment. It's just something I have noticed
when reflecting back on why I haven’t actually developed the ‘dreaded’ empty
nest syndrome, that I was expecting.
I have re-discovered ‘me’. This easily gets lost
when we are parenting and our primary focus is on our children (and work)!!! I’ve
re-engaged in hobbies and interests that I used to love, like painting and
drawing. I go out on long walks, go to music gigs and festivals, meet friends
on a whim, go on weekends away and go on holidays that I actually want to go on
(not those ones that are catered for kids and make us need another holiday)!!
One of the major things that I had not taken into
account with my evolving freedom was how my husband and I would ‘remember’ what
originally drew us to one another. That concept of coming back to who we really
are as people (and not just parents) has rekindled our love of each others
company. Hell, we even went ‘raving’ recently and bloody loved it!! I have a
better social life now than I ever have.
I’m fully aware that this is not the outcome for
everyone and I have no idea what the future holds for me but what I do know, is
that for now, I am fully living and enjoying my life.
What I’ve learnt…..don’t just idly sit back and
wait for ‘life’ to come to you. Make small steps to introduce new things in
your life that you may enjoy (you don’t know unless you give it a go)!! Re-introduce
things that you know you’ve enjoyed in the past. Embrace opportunities that
come your way, it could lead to an amazing adventure and meet new and
interesting people. If it doesn’t, then at least you give it a go and can add
it to making memories. Expand your opportunities to meet different people, it
broadens our perspective and creates situations to engage in things that you
may not have done otherwise.
My ‘life’ to do list….not exhaustive but it’s a start:
·
Roller-skating
·
Skiing
·
Learn to play a musical instrument
·
Foraging
·
Touring in a camper van
I still get my maternal fix from seeing and looking after my
grandchildren (when I can…living a distance away can be difficult) as well as having
my crazy canine soul mate who demands quite a lot of my attention!!!
No empty nest here……life is certainly different and I do miss
my children but they are not ‘children’ anymore and I have a lot of pride
seeing how independent they are. This feels like its ‘my’ time and I fully
intend to embrace it
To read more about 'how to cope with empty nest syndrome and be happy again', see link here to this great article written by psychologist, Dr Magdalena Battles
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